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Wednesday, February 14, 2018

 
Hello everyone! It’s been really cold lately here in Korea.
Fortunately the weather isn’t so bad today.
On a cold day like this we must go on and continue with exercising!
Having the winter and the temperature as an excuse to not exercise is a big no no.
 

What is home training?

Home training is great in this time of the year when it’s just too cold to step outside.

Home training helps you look better on the outside and feel better on the inside.
 
1. squatting
It’s the famous squatting.
Popular among everyone since you can do it anywhere without anything.
 
You just need to stand with your feet slightly wider than your hips.
 
Your toes should be pointed slightly outward.
 
Look straight ahead and squat down and back up!
 
You may add some weight to your body to bulk up your thighs and hips.
 
 
2. Calf raises
What’s better than a calf raises for some sexy calves?
 
They say if you tiptoe a lot you'll get a horse leg but not if you do calf raise with only your body weight.
 
Raise your heels a few inches above the edge of the step so that you're on your tiptoes.
 
Hold the position for a moment, then lower your heels below the platform, feeling a stretch in your calf.
 
Easy breezy right?
 
 
3. Plank
Planking is a full body work out.
 
Assume a modified push-up position with your elbows bent 90 degrees and both forearms resting on the floor.
 
Position your elbows directly underneath your shoulders and look straight toward the floor.
 
Your body should form a perfectly straight line from the crown of your head to your heels.
 
 
These are the few best home trainings.

Home training that doesn’t require too much effort compare to pushing yourself to go out in this cold weather to go to your gym!

Hold a good posture while your doing it, and you will see the difference in your body soon or later.
Let’s all have today as day one and make our body goals come true by home training.
 
 
 
 
BK Plastic Surgery (Headquarter) Contact Information for international patients
 
 
 
***Headquarter of BK is located in Seoul, Korea ***
 
English : english@bkhospital.com +82 10 8626 8896
 
Indonesia : indonesia@bkhospital.com +82 10 9481 8960
 
Malaysia : malaysia@bkhospital.com  +82 10 8626 8896
 
Singapore : singapore@bkhospital.com  +65 6397 5550
 
China :  china@bkhospital.com +82 10 4934 8886
 
Japan : japan@bkhospital.com +82 10 7128 3886
 
Mongolia : mongolia@bkhospital.com +82 10 4072 0403
 
Vietnam :  vietnam@bkhospital.com +82 10 4732 8894
 
Russia: russia@bkhospital.com +82 10 4783 8886
 
 

*** Below is BK's Singapore branch ***
 

BK Medical Group Aesthetic Clinic
http://bkhospital.com.sg/
 
Address:
#08-05,06 Novena Medical Centre, 10 Sinaran Drive, Singapore, 307506
 
Tel:
+65-6397-5550
 
E-Mail:

 

Thursday, February 8, 2018

The cute and beautiful lady, Suji Kim visited BK!







The cute and beautiful lady,
Suji Kim visited BK Plastic Surgery :)

She had been stressed about her appearance of her face,
before she got surgeries in BK Plastic Surgery.

Now, She's changed a lot!
There's no more complaints about
her appearance of her face,
and she's so satisfied with it :)

Check out this video as well,
that we don't edit the picture of her.





BK Plastic Surgery (Headquarter) Contact Information for international patients



***Headquarter of BK is located in Seoul, Korea ***



English :bkhospitalenglish@gmail.com +82 10 5021 8886

Indonesia : bkhospitalindonesia@gmail.com +82 10-7152-8892

Malaysia : bkhospitalmalaysia@gmail.com  +82-10-9481-8960

Singapore : bkhospitalsingapore@gmail.com  +65 9389 7749

China :  bkhospitalchinese@gmail.com +82 10 4934 8886

Japan : bkhospitaljapanese@gmail.com +82 10 7128 3886

Mongolia : bkhospitalmongolia@gmail.com +82 10 4072 0403

Vietnam :  bkhospitalvietnam@gmail.com +82 10 4732 8894

Russia: bkhospitalrussia@gmail.com +82 10 4783 8886

Thailand: bkhospitalthailand@gmail.com +82 10 4783 8886 


*** Below is BK's Singapore branch ***


BK Medical Group Aesthetic Clinic
http://bkhospital.com.sg/

Address:
#08-05,06 Novena Medical Centre, 10 Sinaran Drive, Singapore, 307506

Tel:
+65-6397-5550

E-Mail:
bk@bkhospital.com.sg







Monday, October 30, 2017

[BK Plastic Surgery]The National Broadcasting Company, NBC visited BK for shooting !


The National Broadcasting Company, NBC visited BK for shooting ! 📹


The National Broadcasting Company, NBC visited BK for shooting .
NBC is one of the three largest networks in the United States.

The Korean Wave - especially K-POP is popular in the United States and the NBC crew visited BK Plastic Surgery to get consultation and diagnosis for a nice face like the K-POP stars. 






There are so many TV programs related to K-POP stars in Korea that it is even popular in USA.


We talked about the popular K-POP star and watched the K-POP star photo that the reporter wanted to resemble. 
BK Plastic Surgery 's Dr.Kim Byung-Gun gave diagnosis about how to fix it like this star and the shooting went on.


Kier Simmons is a famous reporter of NBC, with a handsome look.
Which K-POP star does Kier want to look like ?
It's Shiny's Taemin!
Dr.Kim Byung Gun will change Kier's face to Taemin's ^^




Through the virtual 3D simulation, Kier's wrinkles were removed, and the chin and nose correction were performed to fix the shape of Kier's as similar as Taemin of Shiny.

Kier, as well as the American NBC team were all new to the simulation system, and they were amazed and wanted to experience it for themselves as well.



The broadcasting schedule has not yet been decided, but once it is on air, we will upload it for viewing on BK Plastic Surgery website!

Korean wave globalizing in the world!
We will do our best to make BK Plastic Surgery stand at the center of Korean medical tourism industry.


***Headquarter of BK is located in Seoul, Korea ***

 English :english@bkhospital.com +82 10 8626 8896
Indonesia : indonesia@bkhospital.com +82 10-7152-8892
Malaysia : malaysia@bkhospital.com +82-10-9481-8960
Singapore : singapore@bkhospital.com  +65 9389 7749
China :  China@bkhospital.com +82 10 4934 8886
Japan : japan@bkhospital.com +82 10 7128 3886
Mongolia : mongolia@bkhospital.com +82 10 4072 0403
Vietnam :  vietnam@bkhospital.com +82 10 4732 8894
Russia: russia@bkhospital.com +82 10 4783 8886
Thailand: bkhospitalthailand@gmail.com +82 10 4783 8886 

***Below is BK's Singapore branch ***

BK Medical Group Aesthetic Clinic
http://bkhospital.com.sg/

Address:
#08-05,06 Novena Medical Centre, 10 Sinaran Drive, Singapore, 307506
Tel:
+65-6397-5550
E-Mail:
singapore@bkhospital.com



 


Monday, October 23, 2017

[BK Plastic Surgery]The British Broadcasting Corporation , BBC visited BK Plastic Surgery for shooting !


The British Broadcasting Corporation , BBC visited BK Plastic Surgery for shooting 📹

The British Broadcasting Corporation (BBC) is a British  public service broadcaster with its headquarters at Broadcasting House in London. 


The BBC is the world's oldest national broadcasting organization and the largest broadcaster in the world by number of employees.


It's already their third time visiting BK , and we could feel that Korean plastic surgery is globalizing in to Europe.



BBC's filming was mainly focused on Annie's documentary .


Annie who had a 95% burn on her face when she was a baby is the main character of the documentary.


She is a personal trainer and now she is pregnant at 8 months of pregnancy.

Annie came all the way from London to BK Korea to see the procedures and different reasons of plastic surgery.


Let's check it out !







First Interview : Eyelid Surgery

This is Myung Hwa, who came from China to get plastic surgery done at BK Korea .
Myung Hwa has a cute impression but is unemployed at the moment and she thought eye lid surgery would help the problem.  

To improve her sleepy eyes , she is going to get double eye-lid surgery and muscle surgery .

Excited to see how she's changed after the surgery ?




Myung Hwa getting follow-up check up from Dr.Kim Byung Gun after the surgery ^^

Dr.Kim explaining to her about her successful results of the surgery, that swelling will subside within a few days and will look much more natural.

The BBC crew also commented that they could see why so many people were doing plastic surgery after seeing Myung Hwa's results.


Second Interview : Facial Contour+2nd Eye-lid Surgery+Fat Graft

Vivienne visited BK Plastic Surgery to do plastic surgery, from Singapore.

Vivienne is planning to get married next year, and decided to upgrade her looks before her big, wedding day .
She used to use the BK Aesthetic Clinic in Singapore for non-surgical procedures, but since surgical procedures are only done at BK, Korea, she decided to visit BK Plastic Surgery Korea.  

Vivienne is planning to get her after surgery follow-up treatments at BK Aesthetic Clinic when she goes back to Singapore !




The region, designated by the Singapore government as Asia's largest medical complex,
BK Aesthetic Clinic is located in Novena Medical Center.

Simple surgery and non-surgical procedures are performed at BK aesthetic clinic.
Consultations with Dr.Kim Byung Gun is also available !

Vivienne will see treatment and progress here.
One of the reasons foreigners living in Singapore come to Korea to do surgery is
because of this convenient treatment .



Third Interview : Nose Surgery (Rhinoplasty)
Jin-young who works at a card review team is a Korean.
She likes to go see fortunetellers to hear about her future for fun .

And lots of them told her that she'd meet a better man in her life and that her life would be better if she went through nose surgery which is why she decided to get her nose done.


Also, she mentioned having sinusitis surgery five years ago and wanted to check if that won't be a problem .


Dr. Kim Byung Gun and Dr. Eun Seok Ko, an otolaryngologist cooperated in consultation,
checked the inside ofher nose with an endoscope to confirm that there was no problem with the operation!

 

Jin Yong 's nose surgery was performed by Dr.Kim Byung Gun, a plastic surgery specialist
and Dr. Eun-Seok Ko, a specialist in otolaryngology.


The BBC crew who shot all the surgeries for three days mentioned that the nose surgery was the most intense to film and watch.


Jin-young, who came to the hospital for treatment after a day,
Already satisfied with her risen nose and confidence .  


Fourth interview: Burn scar + Nose Surgery




Annie had consultation with Dr.Kim Byung Gun.

Through virtual molding, Dr.Kim gave her predictable diagnosis on how she'd change after burn scar surgery, nose surgery.

Annie is currently eight months pregnant so is not able do surgery immediately, but
she definitely wanted to visit BK Plastic Surgery after childbirth to receive treatment for burn scars.

We, BK also wish will be able to meet you at BK Plastic Surgery soon.


With this final shot with the BBC crew and Dr. Kim Byung Gun,
the four days of shooting schedule was over .

Annie's documentary will be released around December on BBC!
Also check it out on BK Plastic Surgery's website ^^

 

***Headquarter of BK is located in Seoul, Korea ***

 English :english@bkhospital.com +82 10 8626 8896
Indonesia : indonesia@bkhospital.com +82 10-7152-8892
Malaysia : malaysia@bkhospital.com +82-10-9481-8960
Singapore : singapore@bkhospital.com  +65 9389 7749
China :  China@bkhospital.com +82 10 4934 8886
Japan : japan@bkhospital.com +82 10 7128 3886
Mongolia : mongolia@bkhospital.com +82 10 4072 0403
Vietnam :  vietnam@bkhospital.com +82 10 4732 8894
Russia: russia@bkhospital.com +82 10 4783 8886
Thailand: bkhospitalthailand@gmail.com +82 10 4783 8886 

***Below is BK's Singapore branch ***

BK Medical Group Aesthetic Clinic
http://bkhospital.com.sg/

Address:
#08-05,06 Novena Medical Centre, 10 Sinaran Drive, Singapore, 307506
Tel:
+65-6397-5550
E-Mail:
singapore@bkhospital.com